Skip to main content

What is the Cause of Depression?

what is the cause of depression

So, what is the cause of depression? What really is it? And if you know the answers to these questions then perhaps, you will not be depressed any longer. When you have found out what is the cause of your depression, the question is what are you going to do about it? Well, as humans, we do have a variety of choices and we really can make a difference in our life, right?

So, what is the cause of depression? We are all pretty much the same, right? That means that whatever is inside of us, that makes us unique, that makes us a unique individual, that makes us human, it is what makes us happy or sad. That is the reason as to why we have so many choices as to what we do with our lives. We can choose to do good and help others, we can choose to do good and help ourselves, or we can choose to do nothing at all.

This is the way that life is, the way that everything is, and everything will continue to be. However, we have this amazing opportunity to decide what kind of life we want to live. Our choices, the way that we live our lives, can either help us get to where we want to go, or, they can hold us back. But, if we continue to make the right choices, if we choose to live positively, then, eventually, we will reach our destination.

So, what is the cause of depression? It is, simply, the choices that we make in life. In fact, life would be so much more enjoyable, peaceful, and fulfilling, if we made the right choices. Perhaps, the question is, what are the choices that we need to make? Life would be so much more worth living, if we lived positively.

One of the biggest causes for happiness and sadness, are the relationships that we have with those that are special to us. The cause of sadness, is the loss of those special relationships. Sometimes, we simply lose touch with who we once were. Whether it's because of death, divorce, marriage, or moving, sometimes it's a simple matter of not knowing what to do with our time.

Yet, there are times when we simply do not have the time to spend with people who bring us joy. And, we need that joy, and we need it now! We look around at our friends and family, and we realize that most of them are no longer among us. Sometimes, it takes someone special to remind us what we are capable of. Sometimes, just knowing that there are people who believe in and love us enough to see us through the worst of times, can lift us up.

But, the difference here is that, we as individuals, get to make the decision, not everyone else, about whether we're going to be "healed" by the common good. There is a big difference between "healing" and "sending us to a loony bed in a padded room." I believe in sending depressed people for good, honest treatments by trained professionals who are aware of what causes depression, and how to help people get better. And, yes, there is hope for those of us who suffer from depression, and we should not dismiss the serious nature of the problem, but neither should we allow depression to keep us from living our life to the fullest.

For those of us in the middle, there are a number of different causes for our unhappiness. Yet, the one thing we do have in common, is that we are human. And, the one thing we don't have in common, is the ability to choose whether or not we are going to feel happy and full of energy, every day. It is up to us. Will you choose to feel alive and happy every day, or will you choose to sit around in the dark, thinking about the unhappy thoughts of other people?

Labels:

Comments

Post a Comment

Popular posts from this blog

Anxiety Breathing Exercise - Learning How to Controlling Your Emotions Using This Technique

Anxiety Breathing Exercise is a calming technique that can be used for generalized anxiety, panic disorder, social anxiety and obsessive compulsive disorders. It helps to slow down the heart rate and increase the amount of oxygen in our bloodstream. These are useful for improving general health and wellness. You can use anxiety breathing exercise if you feel anxious or tense before a certain activity. You may want to do it a few times a day. You should start slowly and take deep breaths of air for about two minutes. As you practice this, you will slowly find that you can control your breathing even when you do not feel like it. This can be a very helpful tool for anyone who finds it hard to breathe properly when they are feeling anxious. The right breathing technique is important to getting the right effects. It should be done while you are sitting, standing, walking or doing any activity where you cannot use your chest for support. Start with this simple anxiety breathing exercise and...
Post a Comment
Read more

The Signs of Depression in Children: Are You Seeing Them?

  Signs of depression can be mistaken for other problems. This is why it is essential to know the signs of depression. Depression can make you feel hopeless, lose interest in life and make you lose your mind. It can lead to suicidal thoughts, which is usually the sign of depression when coupled with other symptoms. Lack of concentration is one of the symptoms of depression. When you notice that you aren't making decisions as you should be, this could mean you are suffering from lack of concentration. Making decisions isn't something we normally do on a daily basis. This will cause you to lose interest in things you once loved to do, especially on an emotional level. Irritability is another sign of depression. Someone with depression will usually express negative emotions and thoughts, even if they are usually calm. The person may express these feelings in a way that is embarrassing to others, such as crying or vomiting. If this irritability goes on for longer than a few days, i...
Post a Comment
Read more

Compass Signs in Military Operations

The angle of depression refers to the angle between an object and the horizontal line of sight. This angle is measured with a graph and is called the angle of tilt. An object that sits straight up on the table is at zero degrees from the angle of depression, while objects that are curved are tilted up. For example, an imaginary object is sitting on the table at an angle of -angles of depression equal one radii. The angle of tilt can be calculated using the formula: T/D where T is time (distance traveled) D is distance (distance remaining) T angles are right angles. T is divided by the tangent of the triangle formed by the vectors T and D to get the tangent of the circle. The other components are usually just zero. The formula is often used in calculating angles of banking. Banking is a normal function of angle of depression. An object that is lying along a horizontal surface is parallel to the viewing angle and therefore represents a right triangle. It can be seen as a straight line th...
Post a Comment
Read more

What Are The Symptoms Of Cancer?

Cancer is a disease that can strike at any point in your life and can be treated, but you have to know what are the symptoms of cancer so you can identify them and make sure that they do not develop into something worse. You should never take the existence of any symptoms for granted because every cancer patient experiences different kinds of symptoms. There are a number of warning signs that are associated with different types of cancers and knowing these signs will allow you to identify them and seek the proper medical care as soon as possible. If you are aware of what are the symptoms of cancer before it occurs, you may actually save your life. For instance, prostate cancer patients will often experience swelling of the lower rectum or the anus. This swelling will feel like a lump underneath the skin and may cause discomfort when having bowel movements. Some people may experience blood in their stool or urine. A small lump might be present, which is quite painful when squeezing your...
Post a Comment
Read more