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How To Use Depression Poetry

  Depression poetry, or simply dysphraxia, is the term used to refer to the co-existence of two mutually contradictory moods or feelings. This condition can be caused by a diagnosis of another condition like bipolar-disorder, major depression, post traumatic stress disorder, seasonal affective disorder or eating disorder. In a sense, the term "dysphraxia" describes both the condition and the feelings that go along with it. Dyspraxia is a technical term that is used to describe all of the disorders and diseases that fall under the major category of "psychiatry". For years it was thought that humor was a positive influence in the recovery from any type of mental illness. The concept that depression poetry can be an effective means to help treat the illness dates back to the writings of Sigmund Freud. His theories on abnormal psychology promoted the theory that there are two kinds of human behavior. The first category is the idiopathic, or abnormal behavior, and the se...
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Panic Attacks Symptoms - How to Recognize Them

  Panic attacks are very frightening and can even result in death if not properly treated. In this article we will look at the symptoms of panic attacks. Then, we will look at how you can begin to treat your panic attacks. Finally, we will look at some important tips that can help you get rid of your panic attacks. Most of the symptoms of panic attacks occur within ten minutes of beginning the panic episode. At first, the most severe parts of panic attacks usually last only for about ten minutes. But some individuals have longer attacks, lasting up to half an hour. During the initial part of a panic episode, a sufferer may not be capable to function normally in many situations. The letdown following a panic episode can be very exhausting. Some of the most common symptoms of panic attacks are palpitations, dizziness, difficulty breathing, lightheadedness, sweating, nausea, shakiness, and a constant feeling of dread. These symptoms often occur along with other symptoms of anxiety, su...
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Depression Poetry - A Look At Two Transgressors Who Changed Their Paths

For many, depression poetry is a form of self-expression that challenges you to view yourself differently. The poems are often short and to the point. This is why they are often referred to as "dying" poems. They act as a guide for those who are feeling down and out to find the strength to continue on with their lives. What exactly is depression poetry? This type of poetry helps depression suffers discover the things that they love to do and have in their life. These can be things like music, art or exercise. Depression is often defined by a lack of interest in the things that once caused happiness. These poems challenge those who feel hopeless to keep going. They might have previously thought their life had no purpose but reading inspirational quotes and poems can help change that. Many forms of poetry are good for depression because they tend to be about something that everyone else either enjoys or is at least familiar with. By creating your own depression poetry, you can ...
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Panic Attack Causes - Learn What Really Causes Panic Attacks

Many people have heard of panic attacks causes, but many do not understand how these happen. A panic attack is an abrupt surge of extreme fear or discomfort that causes severe physical symptoms, but there is usually no obvious cause or danger. Most panic attacks causes are commonly associated with stressful situations experienced in the past. However, some can be caused by mental stress as well. Chest pain is one of the most common panic attacks causes. People who have never experienced chest pain normally wonder what is going on when they feel this intense pain, but it is very common. Chest pain can occur anywhere in the body but is most often felt on the chest and left shoulder areas. Sometimes, the chest pain is accompanied by shortness of breath and nausea. These symptoms are usually brought on by extreme anxiety. Heart palpitations, dizziness, shortness of breath, and chest pain can also be common. Some individuals experience these symptoms when they are faced with a dangerous sit...
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