Skip to main content

About Us

 We regularly share useful information for health and wish you wel healthy days.We hope you enjoy our contents as much as we enjoy offering them to you.

Popular posts from this blog

Depressed Poem to Help You Fight Your Depression

Depression poetry is an extraordinarily powerful healing art form. It is an extremely effective form of therapy for an extremely debilitating condition that robs us all of the quality life that they deserve and yet cannot be cured. Poetry and other creative works are also a highly effective form of alternative and complementary medicine (CAM) for the reduction and elimination of symptoms related to depression, bipolar disorder, anxiety disorders, and schizophrenia. The work of poets such as Charles Dickens and William Wordsworth can be used as a model for many forms of CAM. The most common forms of CAM include massage, biofeedback, and EMDR (electro-dermal magnetic stimulation). These treatment options vary in effectiveness. Massage is effective for mild to moderate cases of depression, but is not recommended for anyone with a greater than "minor" depression. Biofeedback is useful for those with more severe depression and those who are severely manic. EMDR is recommended for ...
Post a Comment
Read more

Panic Away - What is an Anxiety Attack? A 60 Second Panic Solution Download to End Anxiety and Panic Attacks Permanently

What is an anxiety attack? When a person has multiple episodes of sudden, intense panic attacks, this is considered panic disorder. These typically are intense, reoccurring panic attacks that have many different physical sensations accompanying them. Usually there is also a fear of having even more attacks happening in the future. There is no known cure for panic disorder, but there is a solution to anxiety and panic attacks by using cognitive behavioral therapy. This type of treatment aims to help patients learn to identify their problem so that they can take action to change their behavior. After the patient identifies his condition, he or she then chooses a treatment plan. This plan usually consists of a variety of steps, which, when completed, should hopefully provide long term relief. One of the first steps to a long term solution to anxiety and panic attacks is to identify the root cause. People who suffer from anxiety usually associate everything they do with the attack itself. ...
Post a Comment
Read more

Bipolar Depression and Bipolar Affective Disorder - How Are They Related?

  Bipolar affective disorder, sometimes referred to as manic-depressive illness, is a complex and chronic disease of the brain that is characterized by an interplay of hypomanic (mixed) bipolar disorder, mania and depressive (or bipolar depression) phases, with significant emotional and physical subsyndromals that often present between major depressive episodes. In addition, bipolar affective disorders can have specific types or phases. The classic type is depression, which affects about one in five Americans, and is characterized by sadness, usually lasting for longer than two weeks. This type of depression has a poor prognosis, and patients who are diagnosed with it are at high risk for suicide. The bipolar type of depression is characterized by either brief periods of mania lasting several months or the development of hypomania. In some patients, either phase of bipolar depression can be triggered by stress; others to develop the condition due to traumatic life experiences. Mani...
Post a Comment
Read more