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 We regularly share useful information for health and wish you wel healthy days.We hope you enjoy our contents as much as we enjoy offering them to you.

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What You Need To Know About Depression And Other Mental Disorders

  Depression is defined by the WHO as a mental illness that disturbs the life of a person and prevents him or her from carrying out his or her normal functions. The cause of the disorder may be biological, psychological or both. People who suffer from this type of mental illness often feel hopeless and helpless, having little or no control over their emotions. However, depression is not a mental illness. It is just a normal feeling of being overwhelmed with negative feelings. A person with depression may feel worthless, guilty, worthless, and unable to attain any form of happiness. This condition may also result to severe mood swings and extreme pessimism. Depression can affect a person in different ways. Some may withdraw from the society and spend most of their time in a room, closed up with themselves. Others may start talking about death, God, and God's punishment. They may ask for help from people who they think they can trust and believe in. The onset of depression should nev...
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Panic Attacks Treatment - What to Do

  If you are experiencing panic attacks, then you must be asking yourself, "what to do during a panic attack?" It's a normal reaction when we are faced with the possibility of having an attack. But our fight or flight response goes haywire and our brains send conflicting signals to our body. We can't tell what the real danger is. Panic attacks usually last for about five minutes. Some may be less, while others may last much longer. The symptoms usually come out suddenly. We feel weak, dizzy, depressed and disoriented. We have a racing heart and chills. When an attack occurs, one may try to run away from the situation, but that will only make the situation worse. There is a lot of posturing, flailing and avoidance during a panic attack. People think they're going to die. Their breathing intensifies and they start hyperventilating. One of the common symptoms of panic attacks is a pounding heart. The heart feels like it's going to explode. Your hands and feet bec...
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The Symptoms of Bipolar Depression - How Are They Different From Other Depressive Disorders?

If you have been diagnosed with bipolar disorder, you might be wondering what symptoms of bipolar depression are likely to be present. Depressed mood often feels like the worse kind of low: completely disengaged from daily life, without interest in anything, but heavily burdened by an intense feeling of hopelessness and doom. Bipolar disorder and clinical depression are both regarded as major mood disorders. Bipolar disorder frequently causes emotional highs (mania) and lows (depression), while clinical depression often causes a chronically low mood lasting weeks or months. Mania is characterized by inflated self-esteem, risky behavior, exaggerated perceptions of self-worth, increased sexual activity, racing thoughts, and racing emotions; while clinical depression is characterized by deep feelings of sadness, guilt, worthlessness, and helplessness. Irritability is a common but subtle symptom of bipolar disorder. People with bipolar disorder tend to get angry easily, especially at thing...
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