Though a large contrast to Major Depressive Disorder (MDD), which is much more serious, high functioning depression is a chronic form of depression. With high functioning depression any person with depression seems a bit less okay to others. Sometimes they have problems talking and they may complain of having insomnia. However, they do not seem to be depressed all of the time. They also don't have major emotional outbursts like those with patients suffering from the other disorder.
People suffering from this mental disorder exhibit a variety of different symptoms, some of which are apparent and some of which are less obvious. The most obvious and common of the symptoms of high functioning depression is a depressed mood. This mood remains fairly constant, though it may change in certain people. Frequently the moodiness is felt in situations where there are already high levels of stress in the patient's life. A common complaint with people who have high functioning depression is that they are easily irritable or get upset.
Often high functioning depression is displayed when a major life change is occurring for someone with the mental illness. This could be a death in the family, a loss of employment, a marriage or divorce, or some other event that has a profound effect on the life of the person with the disorder. In addition, people who suffer from major depressive disorders are also commonly preoccupied with thoughts of death or dying, suicidal thoughts, negative moods (irritability or sadness), and the need to escape from reality.
Those who are diagnosed with high-functioning depression often have problems associated with other mental disorders as well. These might include eating disorders, substance abuse, or another form of unhealthy mental health. When those with high functioning depression are exposed to similar stressful events, their symptoms can increase for a period of time, even when they are no longer depressed. What makes this type of mental health condition so damaging to a person's mental health is that it makes it nearly impossible for them to function normally within their daily lives.
A major depressive episode can significantly interfere with the quality of a persons' life. The symptoms of high functioning depression make it virtually impossible for them to go about their normal daily activities. Many times, they will have problems with relationships and employment. They might also begin to engage in self-harm or suicide attempts. Some people with hhd also feel isolated, frustrated, and unworthy.
There are many symptoms of high functioning depression that might occur. People suffering from this mental illness will often feel like they have achieved a certain level of "normalcy" for their bodies and minds. They might feel like they have reached the point in their lives where they have "put all the parts together" and are no longer overwhelmed by stresses. Other times, they might feel like they have achieved a state of inner peace, where they can function properly without excessive amounts of external stimuli. Yet other times, they might feel like they are constantly exhausted, and nothing feels like enough for them.
There are many theories on what causes someone to develop severe symptoms of high functioning depression. Some experts believe that people with who are simply born with a predisposition to depression, but there are others who suggest that high functioning depression is caused by a poor diet, an insufficient amount of sleep, extreme stress, a lack of exercise, high levels of anxiety, and a poor social support system. In order for a person with hhd to get through the day, they need to be able to provide themselves with a good amount of nutrients and energy. If they don't get sufficient rest, the energy that they need to function each day can be depleted before they even have a chance to get through the day. When someone has extreme stress, they also have extremely low levels of energy, so they are much more likely to feel depressed than someone with average stress levels.
Many people with mild symptoms choose to take prescription medication to treat their depression treatment, but there are many people who would rather avoid the prescription medications and instead turn to a natural treatment option such as HRT (hormone replacement therapy). This form of therapy is not meant to cure anything, but to treat the symptoms of the condition in order to allow someone to better function in their everyday life. While this type of therapy will not cure the root cause of the disorder, it will allow a person to feel better so that they can better take care of themselves. Many people choose to use natural remedies to find relief from their symptoms, but it is important to discuss these options with a medical professional first. They will be able to recommend the most effective form of treatment based on the individual's symptoms.
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