Quotes about Depression are many. Fortunately, there have always been courageous individuals throughout human history who've shared their sentiments and thoughts about mental illness. Their willingness to be willing and open to share have provided some very good insights into the true nature of depression, in particular. In fact, I'd say that the courage of these individuals display is one of the primary causes of the quotes about depression that you are currently reading. They've provided a way for others to find hope and healing through understanding depression's root causes.
If you know someone that is depressed, you should consider what these quotes about depression might mean for them. For instance, if a friend or loved one is constantly sad, they might be depressed to the point that it takes them several hours to fall asleep at night or during the day. There is hope, though. You can bring someone back from the brink of despair by showing them that there is life and that they're not alone with their feelings.
Sometimes, a depressed person will argue that they are not depressed. Instead, they may say things like "I'm having fun" or "There are too many things to do right now." If a friend or loved one is arguing this, remember that they are simply trying to convince themselves that they aren't depressed and that they don't really have a mental illness. It's important to remember that there is always hope when someone is depressed. Remember that everyone goes through hard times and that being able to look at things objectively is a good thing.
Don't let depression take control of your life because it will have devastating effects. It will eventually begin to eat away at your relationships and your health until you can't keep up the lies anymore. If you find that you are beginning to believe that you suffer from a mental illness, then it's about time that you took action and found out for yourself just how true that really is.
There is a great quote by Elizabeth Gilbert: "The most important lesson for life is that you can make mistakes and have good days, too." When someone is depressed, it is common for them to cling to the "good days" as if they were the norm instead of the extreme rarity. When you are constantly reminded that life is short and that nothing lasts forever, your mind starts to believe that it is only okay to dwell on bad days. By remembering that there is life beyond sadness, your depressed state will begin to fade.
Another great quote by Elizabeth Gilbert is "You can have everything in life that you want if you let go of the desire for something and take pleasure in giving." When you are depressed and you feel like you've had enough, remind yourself that there are countless people who would be very happy with what you have. If you are in a place where you constantly worry about what you haven't done enough to get this far, then you're not alone. It takes courage to move forward when you don't think you're capable of doing it on your own. But when you learn to release your fears, your pain and anxiety will melt away as you embrace all that you are and live in the moment.
One more great quote about depression by Stephen Fry is "Don't worry, everything will return to normal one day." This is so important because often times when we are depressed we sink into self-criticism and keep saying things like "I can't do it, I'll never make it happen," or "Why me?" Remembering that you have done everything within your power to correct the situation you're in doesn't mean you shouldn't be patient, you did everything you could and nothing will change your mind. However, when you begin to see the glass half full instead of half empty glass, you will find that you are able to correct the situation and move forward.
The third most common quote about depression is "When life gives you lemons, make lemon aide." This is a great quote that allows you to take control of your depression and turn it into something positive. Rather than dwelling on what you feel like you're going through, focusing on all the things you have done to correct the situation you're in helps to make it feel like it isn't your fault and you're taking positive steps to right yourself. When you take control of your mental illness, you can begin to feel like yourself again.
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