Quotes for depression are very easy to find. In fact, the Internet is full of "diary" style quotes that show a person in the depths of despair. I like to use quotes from the Bible because they always bring some kind of enlightenment to my patients. I know people who have actually been healed from depression after using the Bible as a therapy. If nothing else, Christian quotes for depression can lighten your own day and give you hope.
When I was suffering from depression, I would read everything I could get my hands on about the condition. I would try to read these things without even thinking about the source. The more I read, the more depressed I became. There are so many depressing books on the market, but I chose to focus on some of the best depression anxiety quotes I could find. You can probably find similar quotes with much better results if you look around for better ones.
The most important thing in recovery from depression is the ability to control negative thoughts, especially sadness and grief. Reading quotes for sadness helps me remember that there are a time for sadness and a time for happiness. Sometimes you need to let go of the sadness before you can let go of the depression.
One of the most inspiring quotes for depression is from Charles Dickens. He said, "A heart used to work a great deal harder than it does work now." I always like to quote this because it reminds me that our heart used to be stronger than we are today. Charles Dickens was certainly right about that. It's nice to have that old assurance back, even if you're not a millionaire. In the past, making money meant your heart had to work a lot harder.
One sad example is about a man who lost his only child to death on a construction site. This man used to stand on that job every day, looking at the clouds until the sadness became unbearable. He finally decided that he would rather be crushed by a load of cement than have his beloved child lose his life. This is a depressing thought, but the fact remains that he didn't just snap and killed his child. He took some time and moved on. He knew that looking at the clouds every day would cause him to feel better about himself and eventually help him recover from his depression.
A second example is from the movie, The Mask. While depressed, The Mask wearer finds the beauty in the darkness and decides to share his thoughts with others. He says, "I'm not just a wreck. I am a beautiful thing."
A third example comes from the movie Invictus. As a heart patient is fighting his way through anxiety depression quotes reveal that his "heart used to beat a little faster than it does now." It also reveals that it used to be able to "feel my touch." He has learned that in addition to the constant feeling of pain, there is also hope, and that hope helps him to "get over" his depression and return to living a life that he once enjoyed.
There are many inspiring quotes for depression and anxiety disorders. The important thing is that these inspirational quotes are ones that one can truly believe in. One thing is for sure, though. If you suffer from one of these conditions or know someone that does, do not underestimate the power of these simple words. They can be the one thing that gets you through each day and back on the path to recovery.
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