Skip to main content

Antibiotics, Stress, and Immune Depression Drugs

 

immune depression drugsA new study suggests that adding immune booster zinc supplements to the diet can boost the function of the immune system. The findings of this study, published in the May issue of Archives of Internal Medicine, imply that those who are deficient in zinc may be at risk for depression. Zinc is an essential mineral that is part of the vitamin group. It plays an important role in the body's mechanisms of fighting infection and disease.

For years, people have been aware that there is a connection between depression and immune dysfunction. Patients with HIV or AIDS are often prescribed medications that interfere with the HIV enzyme that aids the body's ability to fight off infections. Antibiotics have also been prescribed for immune disorders, including those that affect the immune system. In these cases, doctors may prescribe immunosuppressant drugs like Crixivan or Tamoxifen to suppress the immune system so that it can better fight off infection. However, many of these drugs only suppress the immune system, they do not cure it or improve its functions.

In a new paper published in the Journal of Clinical Psychology, investigators suggest that there may be an opposite relationship between immune depression and HIV or AIDS. After conducting a survey of 615 adults with HIV or AIDS, researchers found that those who were lacking the essential vitamins and minerals found in a healthy diet were more likely to be deficient in zinc and other nutrients that are crucial to maintaining the immune system's proper function. While the researchers could find no evidence that zinc deficiency was the cause of immune depression, the results of the survey indicate that adding immune depression drugs to the diet may be a useful strategy to treat the deficiencies. The findings have been reported at a meeting of the American Association for the Study of Diabetes in Chicago.

Vitamins and minerals are necessary for the production of cells and the maintenance of healthy vision and organs. Zinc is one of the 20 essential minerals required for the immune system to function properly. Deficiencies in zinc may lead to fatigue, poor judgment and trouble concentrating. Low levels of vitamin B12 and folate are associated with an impaired immune system, as well as a higher risk of developing cancer.

The lack of vitamins and minerals may impair the body's ability to produce new cells. This means that your immune system may not be as efficient as it should be, leaving you vulnerable to infections. Researchers estimate that the majority of people with HIV/AIDS are zinc deficient. Adding a multi-vitamin/mineral supplement may help boost your immune system.

Of course, adding immune depression drugs to your diet is not the only way to optimize your health. Exercise, diet, stress management, and daily relaxation techniques can all have an effect on your immune system. Exercise releases endorphins, which are natural mood enhancers. Stress, in turn, reduces the levels of the chemicals in your body that cause you to feel miserable, which can also help reduce your immune depression.

Relaxation techniques such as yoga and meditation have been shown to benefit your immune system as well. Studies show that those who meditate report lower stress levels and have more energy. Stress management, in turn, decreases your chances of acquiring immune depression drugs by 60 percent. Another important factor in maintaining optimal health is getting enough sleep, which is essential for your immune system.

If you do get ill, your immune system will be strengthened and you'll be able to fight off the illness. If you are feeling depressed, talk to your doctor about any concerns you may have regarding your immune system. There may be some simple treatment steps you can take to improve it while you're combating the illness. A good, healthy lifestyle may just help you stay healthy even when you feel down.

Labels:

Comments

Post a Comment

Popular posts from this blog

Testing for Depression

  As a child of the eighties, I remember my parents' excitement over the idea of testing for depression in adults. The thought of taking a pill every day to "make me feel good," was a far more attractive option than the prescription drugs my parents were taking. I grew up with parents who could never imagine themselves as adults. In my mind, their adult emotions had to be somehow "determined" by some mental process that could never be completely understood by the average person. So they put aside their qualms about the use of psychiatric medications, and enjoyed the benefits of their choice. Today, I am an adult who have had "the experience" of having "depressed feelings," but not necessarily experienced the debilitating episodes of depression that my parents' generation did. Today, I have learned how to "cope." Through a course of prescribed medication and therapy, I have discovered how to treat depression, and I no longer take...
Post a Comment
Read more

Poems For Depression

  If you are depressed and looking for poems for depression, you can find them all over the Internet. The Web is a fantastic way to find just about anything nowadays. There are thousands upon thousands of poems available for free on sites like eBay or even just at large, established publishing houses. The downside to this, however, is that there are more of these websites offering the same thing. This can make it hard to choose which one you should use for your own situation. The first thing to keep in mind is that not every person in depression goes through long periods of sadness and despair. For most people, depression only lasts a short time, such as a month or two. You may have read of people who have long been depressed and managed to recover from it. If you have read these stories, they most likely used poetry to help themselves to stay motivated during such periods. That doesn't mean that poetry is necessary to treat long depression, only that it may help. A good, short poe...
Post a Comment
Read more

Long Depression Poems

  Have you ever tried to write long poems for depression? It may sound a little odd at first, but there are actually many cases in which people have successfully overcome the blues by means of creative expression. In fact, some of the best-known poets - Maya Angelou, Emily Dickinson, Robert Graves and T.S. Eliot among them - all experienced periods of heavy depression, yet wrote beautifully about their experience in their famous poems. In order to write these long inspirational poems, it is important that you do not think too much about being depressed. Instead, when you are sad, write down as many inspirational words as you can in a notebook or on your computer. By the time you are feeling better, you may want to jot down some real heartfelt words that will lift your spirit. This is one of the ways that people generally overcome the blues. However, if you find that you are already very down, then you might want to tone things down a bit and just concentrate on writing poems for de...
Post a Comment
Read more

Anxiety and Depression Test

  Stress and anxiety are common disorders that co-occur and if left untreated can worsen over time. There is a variety of symptoms that may indicate the presence of anxiety or depression, depending on the severity. It is important to know if your symptoms are consistent with those experienced by others. It is important to remember that anxiety and depression test results will be different from one person to another. This is because individuals experience different symptoms, which manifest in various ways. The best way to begin the anxiety and depression evaluation process is to learn more about your specific symptoms. To help you with this process, your doctor will likely want to take a urine or saliva anxiety test as well as a face-to-face depression and anxiety test. Your urine test will likely indicate if you have elevated blood pressure, a high sugar level or an abnormally high testosterone level. These results will help your doctor determine whether or not you may be at risk f...
Post a Comment
Read more